Massage treatments include: Shiatsu Neck Release (30min): Pressure points, situated on neck & shoulders, are pressed in a specific sequence to relieve tension and stress. Indian Head Massage (30min):
Pressure points situated on scalp, neck & shoulders, are slowly
pressed so as to release stress and tension. Particularly good for
headache/migraine sufferers. Swedish/Classical: A slow, calming massage- excellent for stress relief and boosting immunity. Manual Lymph Drainage:
A light repetitive massage, used to help drain the body of excess fluid
& toxins. Excellent for boosting immunity, slimming, fluid
retention, recovery from surgery, & and a must for any athlete’s
training programme. Sports: A deep tissue massage
specifically designed for active/sports people. Helps with sports
injuries as well as helping prevent tissue damage before and after an
event. Hot Stone Massage: A medium pressure massage
incorporating hot basalt stones. Excellent for stress relief, and
removal of pain & tension in body tissue. Deep Connective Tissue:
A very deep pressure massage, performed very slowly. Helps to boost
immune system, and repair damaged tissue by re-aligning body tissues. Lomi-Lomi:
An Hawaiian form of deep connective tissue- slightly faster and more
rhythmic. Therapist uses flat area of forearm as well as hands, fists,
and elbows to work on body tissue. Zone Therapy (Reflexology): A
form of reflexology massage. Areas of the feet, that are considered
linked to specific areas on the body, are massaged, so as to encourage
healing in that particular area of the body.
Energy Work Polarity (60min) A
light, static hand position technique that works on returning the
body’s positive & negative energies to a balancd state. Wonderfully
relaxing & rejuvenating. Performed with client fully clothed, lying
down. Reiki (60min) Japanese energy therapy, works on the
body’s Chakras or energy centre’s so as to encourage tissue healing.
Wonderfully relaxing and rejuvenating. Performed with client fully
clothed, lying down. Crystal/Colour/Aroma Therapy (60min) A
highly relaxing & rejuvenating healing session- patient lies on
multi-coloured sheets. Crystals are placed on the body, & essential
oils are burnt to encourage healing, while a simple “laying on of
hands” technique is used.
Medispa Treatments Scrubs (exfoliation) (40min) Removes
dead skin cells, increases circulation and flushes the body of any
toxins- leaving skin looking incredibly smooth, & moisturized.
Either full body or hands/feet. Options include Lemon/Poppyseed,
Grapefruit/Sugar, Coffee/Yoghurt, and Sea Salt/Lavender or Peppermint. Full Body Wet-Sheet Wrap (60min) Client
is placed in a essential oil sheet wrap. Layers of blankets/towels are
applied to keep snug. Client is then left to relax and allow the body
to fully detoxify and heal itself. Back Purifying Treatment (45min) A
cleansing bentonite clay masque is applied to the back area and allowed
to dry. Once fully set, it is sponged off, removing any impurities from
the skin’s surface and leaving it looking and feeling incredibly clear
and clean.
Combo Treatments Full Body Scrub + Wrap (90min) Foot Exfoliation + Massage (40min) Back Purifying Treatment + IHM or foot massage (45min) Full Body wet sheet + IHM or foot massage (60min) Reiki + Crystal/Colour/Aroma Therapy (60min)
*Please note: first session will always be performed at Sat Nam Sanctuary, after which client may choose to either come to studio or remain at Sat Nam.
